Aara Moong Dal 2LB
$4.49
Aara Moong Dal in the 2 lb (approx. 907g) size is available in several varieties, primarily the yellow split version and the green split (chilka) version. It is a staple in Indian kitchens, valued for being protein-rich, easy to digest, and quick to cook.
Description
Nutrient-Dense: High in plant-based protein and dietary fiber.
Digestibility: Known for being light on the stomach, making it suitable for children and recovering patients.
Health Specs: Experts at Medanta note its low glycemic index (38), which helps prevent blood sugar spikes.
Reviews
There are no reviews yet.