Indian carrots—particularly the vibrant, deep red varieties available during the winter season (popularly used for Gajar ka Halwa)—are highly nutritious root vegetables packed with beta-carotene, dietary fibre, and essential antioxidants.
Indian eggplant, popularly known as brinjal or baingan, is a nutrient-dense vegetable that offers an array of impressive health benefits. Despite its humble status in the kitchen, it is packed with vital vitamins, minerals, and specialized phytonutrients that support total body wellness.
Fresh and tender Kohlrabi (Lb), carefully selected for its light green color, firm texture, and natural freshness. Both the bulb and leaves can be used in cooking.
Fresh and high-quality Carrot (Lb), carefully selected for its bright orange color, firm texture, and natural sweetness. Ideal for daily cooking and healthy eating.
Long Chinese eggplant is a nutrient-dense, low-calorie vegetable that offers a milder, sweeter flavor and thinner skin than traditional globe eggplants.
Fresh and premium quality Long Green Chilli (Lb), carefully selected for its bright green color, smooth skin, and firm texture. Ideal for both cooking and frying.
Long green eggplant, also known as Chinese or Thai long eggplant, is a slender, mild, and slightly sweet variety of brinjal. Compared to standard purple eggplants, it features a higher water content and a softer, more tender skin, which translates to unique health benefits.
Mango ginger (Curcuma amada), locally known as Amba Haldi, Manga Inji, or Aam Ada, is a unique spice that looks exactly like common ginger but carries the refreshing aroma and flavor of raw, unripe mango. Despite its name and appearance, it belongs to the turmeric family (Zingiberaceae) rather than true ginger.
Fresh and green Mango Leaves (Bunch), carefully selected for their quality, shine, and freshness. Ideal for pooja, festive decoration, and traditional uses.
A fresh bunch of methi leaves (fenugreek leaves) is a nutritional powerhouse that offers extensive wellness rewards. These dark, clover-shaped greens are highly regarded in both culinary and therapeutic traditions—such as Ayurveda—for managing metabolic, digestive, and cardiovascular health.
Fresh and aromatic Mint Leaves (Bunch), carefully selected for their bright green color and natural freshness. Perfect for cooking, garnishing, and beverages.
Muli with leaves are often discarded, but they are actually one of the most nutrient-dense parts of the entire plant. Ounce for ounce, the leaves pack a much stronger nutritional punch than the radish root itself, boasting up to six times more Vitamin C, alongside significantly higher concentrations of calcium, iron, and potent antioxidants.
Fresh and farm-picked Muli / Radish (Lb) with a firm texture, bright white flesh, and natural freshness. Carefully selected to ensure quality and taste for everyday cooking.