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Telugu Foods Roasted Upma Rava 2lb provides a convenient, pre-roasted semolina base that is low in fat, easy to digest, and rich in essential minerals like iron and B vitamins. The pre-roasting process saves prep time, prevents stickiness, and enhances digestibility without adding calories.
Telugu Wheat Rava Coarse (cracked wheat) is a wholesome, whole-grain alternative to regular semolina. It offers excellent nutritional value, including high dietary fiber and plant-based protein, making it an ideal base for preparing traditional Indian dishes like upma, sweet porridge (kheer), and halwa.
Telugu Foods Idli Rava (2 lbs) is a premium, coarsely ground rice semolina (rice rava) widely preferred in South Indian households to prepare soft, spongy, and perfectly textured idlis. Made from parboiled rice grains, it bypasses the need for grinding regular rice, making it an excellent time-saver for your breakfast routines.
The Grand Sweets & Snacks Thattai (180g) is a premium, traditional South Indian fried snack valued primarily for its authentic preparation methods, high-quality ingredients, and clean-label manufacturing process. While it is a deep-fried, calorie-dense comfort food rather than a health supplement, its formulation offers specific quality and dietary benefits over mass-produced alternative snacks.
Grand Sweets Pepper Thattai (180g) is a traditional, crunchy South Indian savoury snack crafted by Chennai’s famous heritage brand, The Grand Sweets & Snacks. This particular variation of the classic rice flour disc is heavily spiced with crushed black peppercorns, giving it a distinctive fiery heat.
Telugu Sakinalu 150g packs offer a combination of quick carbohydrate energy, healthy fats from sesame seeds, and digestion-friendly traditional spices. This popular packaged snack by brands like Telugu Foods provides an authentic, preservative-free alternative to modern processed snacks.
Telugu Karapusa (170g) is a traditional, crispy South Indian savory snack made primarily from spiced gram flour (besan) dough that is shaped into thin strands and fried. While it is a fried treat meant to be enjoyed in moderation, it offers several health, dietary, and practical benefits due to its traditional ingredients and packaging.
A 6oz serving of Atukula Mixture (a popular, spicy flattened rice snack) is a quick source of energy. Because its primary ingredient is flattened rice (poha), this snack is highly digestible, rich in iron, and naturally gluten-free.
Telugu Sanna Karapusa is a crispy, savory South Indian snack made from gram flour, rice flour, and spices like ajwain (carom seeds). The 170g packaging by Telugu Foods is widely available globally, perfect for a light, traditional tea-time treat.
Telugu Chekkalu (also known as Pappu Chekkalu or Chethi Chekkalu) is a traditional, hand-pressed South Indian rice cracker that offers a mix of quick energy, essential minerals, and gluten-free dietary benefits. A standard 6-ounce (approx. 170g) portion serves as a highly satisfying, crunchy comfort snack.
Telugu Bellam Gavvalu are traditional South Indian crispy shell-shaped sweets made from wheat or rice flour, deep-fried to a golden crunch, and generously coated in a caramelized jaggery syrup. The 170g packaging is highly popular for single households or small gatherings.
Telugu Foods Bellam Kommulu (170g) is a traditional, crispy South Indian sweet made from gram flour (besan) and naturally sweetened with jaggery. Often referred to as “Jaggeried Tusks,” this handmade, preservative-free snack offers a nostalgic taste and a satisfying crunch, making it popular for both festive occasions and daily tea times.
Telugu Foods Chekodilu (170g) is a traditional, crunchy South Indian ring snack made from rice flour, chickpeas and spices. This pack is usually enjoyed as a tea-time snack and is most popular during festivals (Sankranti, Diwali).
Telugu Ginger Garlic Paste (680g) is a ready-to-use spice that is used to add a wonderful flavour and aroma to Indian cuisine, especially non-veg curries, biryanis and gravies . It not only enhances the taste but also provides immense health benefits of ginger and garlic WhyGinger Garlic PasteShould Be a Staple in Your Kitchen
G. Pulla Reddy Red Chilli Pickle (300g) is a traditional, Andhra-style condiment. Beyond its fiery kick and authentic taste, it offers a concentrated blend of vitamins, metabolism-boosting antioxidants, and digestive aids.
The G. Pulla Reddy Gongura Pickle (300g) provides excellent health, nutritional, and culinary benefits rooted in traditional South Indian ingredients. Made with roselle/sorrel leaves (gongura), peanut oil, and authentic spices, it functions as both a rich source of essential micronutrients and a highly versatile flavour enhancer.
G.Pulla Reddy Tomato Pickle 300g is a ready-to-eat South Indian condiment made with ripe tomatoes, traditional spices, and peanut oil. It enhances meals, provides a tangy flavor boost, and delivers antioxidants like lycopene.
G. Pulla Reddy Mango Pickle (300g) is a traditional, premium Indian condiment. Enjoyed in moderation, it offers distinct health benefits including improved digestion, boosted immunity, and better nutrient absorption. These benefits stem from a rich blend of raw mangoes, authentic spices, and oils.
Including green chilies in your daily diet improves digestion, helps in weight loss by speeding up metabolism, and boosts immunity due to vitamin C. 300 grams of green chilies are a good source of balanced nutrients, especially vitamins and minerals.
Telugu Amla Pickle (300g) is a traditional South Indian condiment made from fresh Indian gooseberries (amla) blended with spices, oils, and sometimes garlic. It is known for its rich Vitamin C content, immunity-boosting properties, and tangy, spicy flavor.
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