A 2lb bag of Aara Kala Chana (black chickpeas) provides a dense, nutrient-packed plant food. It is highly beneficial for weight management (rich in fiber and protein), blood sugar control (low glycemic index), and preventing anemia (high in iron and folate).

The Nirav Kala Chana (4 lb) is a nutrient-dense, high-protein legume that offers significant health benefits, particularly for muscle repair, digestion, and heart health. According to nutritional data from MyFoodData, this specific brand consists of approximately 16.8% protein and 66.3% carbohydrates per serving.

Khushboo Kala Chana (India) 4Lb provides a rich supply of authentic Indian black chickpeas, an exceptional, nutrient-dense plant-based superfood. This bulk 4-pound (4Lb) pack is a pantry staple packed with dietary fibre, protein, vitamins, and minerals.

Great Bazaar Swad Kala Chana, 4 Pound is a premium-quality, all-natural bulk package of raw black chickpeas. This 4 lb pantry staple is highly celebrated in traditional Indian cooking for its authentic flavor profile and dense nutritional benefits.

Laxmi Green Vatana 4lb (whole dried green peas) is a highly nutritious, versatile, and budget-friendly pantry staple that supports digestive health, muscle maintenance, and sustained energy levels. Sourced by the trusted South Asian food brand Laxmi (House of Spices), this 4-pound bulk pack is ideal for families and batch cooking.

Nirav Green Whole Peas (Green Vatana) – 4 lbs is a highly nutritious, plant-based pantry staple primarily used in South Asian cooking. It serves as an excellent source of plant protein, dietary fibre, and essential micronutrients like iron and potassium. Offering a generous 4 lb bulk size, this specific package provides a long-lasting, cost-effective supply for preparing traditional everyday dishes like Ragda Patties, Misal Pav, and curries.

Swad Black Eye Beans (4 lb) are nutritionally dense legumes rich in plant-based protein, dietary fiber, and essential micronutrients. They provide sustained energy, aid in weight management by promoting satiety, support digestive health, and help regulate blood sugar levels.

Aara Chana Dal (split Bengal gram) is a versatile, nutrient-dense legume. A 2lb package provides a rich source of plant-based protein, dietary fiber, iron, and zinc. It promotes muscle repair, supports weight management by keeping you full, and helps regulate blood sugar.

Nirav Chana Dal (4lb) is a highly nutritious, plant-based staple that offers significant health benefits, particularly for heart health, diabetes management, and digestion. This 4lb bulk pack is an affordable way to incorporate high-quality protein and essential minerals into your daily diet.

Swad Pearl Barley (2 lbs / 907g) is a premium, versatile whole grain processed to remove its outer fibrous hull and polished down to the bran layer. Widely used in South Asian and international kitchens, this pantry staple adds a rich, nutty flavor and a satisfyingly chewy texture to your everyday home-cooked dishes.

Swad Soft White Wheat is a whole grain packed with dietary fiber, essential B-vitamins (including Niacin and Thiamin), and minerals like iron and zinc. Its primary benefits include supporting healthy digestion, promoting stable blood sugar management, and delivering a milder taste and softer texture than traditional red wheat.

Swad Val Dal (Lima/Butter Beans) in the 2 lb pack offers rich plant-based nutrition. A 1/4 cup serving provides 13g of protein, 13g of dietary fiber, and essential minerals like iron, potassium, and magnesium.