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Vadilal Orange Turmeric (150g) is a vibrant, premium spice that combines the antioxidant power of raw turmeric with aromatic citrus notes. It provides potent anti-inflammatory properties, supports digestion, boosts immunity, and promotes clear skin. It is highly versatile and can be seamlessly added to curries, teas, or health shots.
Vadilal Falsa 312g is a convenient pack of individually quick-frozen Indian Sherbet Berries (Grewia asiatica) that preserves the dense nutritional value and tangy-sweet taste of the fresh summer fruit. Because the berries are frozen at peak ripeness, they retain high concentrations of vitamins, minerals, and antioxidants.
Vadilal Green Gram Sprouts (312g) offer a highly nutritious, convenient, and ready-to-eat source of plant-based protein, dietary fiber, and essential vitamins. The sprouting process drastically increases nutrient bioavailability—making them highly digestible while delivering concentrated antioxidants, iron, potassium, and Vitamin C to support your overall health.
Vadilal Val Papdi 312g is a convenient, frozen packet of flat Indian beans (also known as Surti Papdi or Valor). Flash-frozen at peak freshness to lock in flavor and nutrients, it provides a hassle-free, ready-to-cook ingredient for curries, stir-fries, and traditional dishes like Undhiyu.
The Vadilal Surti Undhiyu Mix (312g) provides high convenience, nutritional density, and an authentic taste profile by bundling flash-frozen winter vegetables and traditional fenugreek dumplings (muthiya). It removes the labor-intensive chopping and prepping typically required for this iconic Gujarati specialty dish.
Vadilal Suran (312g) provides pre-peeled, pre-cut, and frozen Elephant Foot Yam. It saves you tedious kitchen prep. Health-wise, it is packed with dietary fiber for digestion, is diabetic-friendly with a low glycemic index, and contains antioxidants and Omega-3s that help reduce inflammation.
EFS Sambar Mix (typically a frozen or ready-to-cook pack) provides a convenient, preservative-free shortcut to traditional South Indian cooking. It saves hours of chopping, roasting, and blending while delivering the same high-protein, fiber-rich, and antioxidant benefits of a freshly made lentil and vegetable stew.
Shana Mixed Veg (900g) is a convenient frozen blend of nutritious vegetables like peas, carrots, sweetcorn, and green beans. Its primary health benefits include providing a rich source of dietary fiber, delivering essential vitamins (such as A and C), and offering natural antioxidants that support heart and immune health.
Suran (also known as Elephant Foot Yam, Jimikand, or Chena) is a highly nutritious, tropical root vegetable prized in Ayurveda. It offers profound health benefits, including boosting digestion, reducing inflammation, managing blood sugar, and supporting weight loss.
Shana baby potatoes are a naturally unprocessed, nutrient-dense whole food. They provide excellent sources of fiber, potassium, and vitamin B6. Prepared by boiling, steaming, or roasting without heavy oils, they aid heart health, promote steady blood pressure, support weight management, and are naturally gluten-free.
Shana Chopped Spinach (300g) provides the concentrated nutritional benefits of flash-frozen, pre-cut leafy greens. It is an excellent source of vitamins A, C, and K, along with iron, folate, and calcium. Because it is blast-frozen shortly after harvest, it retains maximum nutritional value while offering ultimate convenience for everyday cooking.
Shana Green Mango (300g) contains raw, unripe mangoes, which are highly nutritious and low in sugar compared to ripe varieties. They are an excellent source of dietary fiber, vitamins (A, C, and E), and minerals like potassium and magnesium.
Shana Val Papdi (Field Bean / Flat Bean) is a highly nutritious, frozen vegetable that saves prep time since it is pre-washed and trimmed. It is an excellent source of dietary fiber and plant-based protein, making it ideal for weight management, supporting digestive health, and keeping blood sugar levels stable.
Consuming a 300-gram portion of Shana Ratalu (Frozen Purple Yam) offers significant health benefits, primarily serving as an excellent source of complex carbohydrates, dietary fiber, and powerful antioxidants like anthocyanins. Shana is a well-known brand providing pre-peeled, diced, and frozen authentic vegetables, making it highly convenient to prepare.
Shana Turia (300g) contains frozen ridge gourd, a highly nutritious vegetable. It is a powerhouse of dietary fiber, vitamins A, C, and B6, as well as essential minerals like iron, magnesium, and zinc. It offers excellent health benefits.
Shana Saragawa (a packaged brand name for the pods of the Moringa oleifera tree, commonly known as drumstick) is widely celebrated as a nutritional powerhouse. Whether enjoyed in curries or soups, the vegetable offers a variety of health benefits
Shana Tindora (ivy gourd) is a nutrient-dense, low-calorie vegetable packed with dietary fiber, vitamins A and C, and iron. It is excellent for supporting digestion, aiding in weight management, and naturally regulating blood sugar levels due to its traditional use in managing diabetes.
Shana Dudhi (Bottle Gourd/Lauki) in 300g packs offers highly nutritious, pre-cut, and flash-frozen convenience. This vegetable is extremely low in calories and fat, high in dietary fiber, and acts as a hydrating superfood loaded with vitamins (like Vitamin C), potassium, and essential minerals.
Shana Punjabi Tinda (Indian round gourd) is a highly nutritious, low-calorie vegetable. It is prized for supporting weight loss, promoting cardiovascular health, aiding digestion, and delivering antioxidants that boost immunity and protect the eyes.
Ashoka brand carrot and green peas (2 lb) provide a convenient, nutrient-dense blend of vegetables. They deliver a rich combination of fiber, plant-based protein, and antioxidants (such as beta-carotene and vitamin C), which promote heart health, boost immunity, and aid in effective weight management.
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